Rainy Day

Good Afternoon !

Rainy Day out there sparks us to remind you how important water is to our Health ! Our Nervous System is composed of 80% water and with improper water intake our cells will shrink and lead to symptoms such as Headaches, muscle spasms, fatigue, and many other things we want to avoid.  SO each and everyone of us should be drinking HALF our body weight in ounces, thats right HALF.  Its a job but this alone will give you more energy and cause your health to soar  !

Yours in Health,

Brusveen Chiropractic